{"id":8700,"date":"2024-06-10T14:14:21","date_gmt":"2024-06-10T06:14:21","guid":{"rendered":"https:\/\/manahealthcare.com.hk\/?page_id=8700"},"modified":"2024-09-06T12:15:53","modified_gmt":"2024-09-06T04:15:53","slug":"knee-meniscus-injuries","status":"publish","type":"page","link":"https:\/\/manahealthcare.com.hk\/en\/knee-meniscus-injuries\/","title":{"rendered":"Knee Meniscus Injuries"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8700\" class=\"elementor elementor-8700 elementor-8652\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1a343b e-flex e-con-boxed e-con e-parent\" data-id=\"2c1a343b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-594e5769 e-con-full e-flex e-con e-child\" data-id=\"594e5769\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4632d6 elementor-widget elementor-widget-heading\" data-id=\"3c4632d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Knee Meniscus Injuries<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7daf9de9 elementor-widget elementor-widget-text-editor\" data-id=\"7daf9de9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Cartilage Damage\u2502Twisted Knee\u2502Meniscus Tear<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30329168 e-flex e-con-boxed e-con e-parent\" data-id=\"30329168\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a4d74e elementor-widget elementor-widget-text-editor\" data-id=\"12a4d74e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The meniscus is a cartilage tissue located inside the knee joint that absorbs and distributes pressure between the knee and shin bones. Meniscus injuries are usually caused by twisting or injuring the knee joint, which can occur during sports or daily activities.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a0f2484 e-flex e-con-boxed e-con e-parent\" data-id=\"7a0f2484\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7dd53bd4 e-flex e-con-boxed e-con e-child\" data-id=\"7dd53bd4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-691ed5ce elementor-widget elementor-widget-heading\" data-id=\"691ed5ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-c955cf4 );font-size: 26px;text-align: var(--text-align)\">Causes of Meniscus Tear<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2dca18 elementor-widget elementor-widget-text-editor\" data-id=\"4c2dca18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\"><strong>Knee twisting<\/strong>: Twisting of the knee can lead to meniscus damage, especially during activities that require rapid turns or changes in direction.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>Direct impact<\/strong>: Direct impact to the knee can cause a meniscus tear.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>Overuse<\/strong>: Prolonged repetitive activities can lead to meniscus wear and tear.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36f97acf e-flex e-con-boxed e-con e-child\" data-id=\"36f97acf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-775d622e elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"775d622e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/05\/\u75db\u75c7-22-1-e1716717670158.png\" title=\"\u75db\u75c7 22\" alt=\"\u904b\u52d5\u53d7\u50b7, sports injury\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-632988e3 e-flex e-con-boxed e-con e-parent\" data-id=\"632988e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-565ebb76 e-flex e-con-boxed e-con e-child\" data-id=\"565ebb76\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-476b0984 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"476b0984\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/05\/\u75db\u75c7-10-1-e1716729433240.png\" title=\"\u75db\u75c7 10\" alt=\"\u819d\u95dc\u7bc0\u75db, knee pain\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b8739d2 e-flex e-con-boxed e-con e-child\" data-id=\"6b8739d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5cddb8 elementor-widget elementor-widget-heading\" data-id=\"1f5cddb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-c955cf4 );font-size: 26px;text-align: var(--text-align)\">Symptoms of Meniscus Tear<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce47512 elementor-widget elementor-widget-text-editor\" data-id=\"7ce47512\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li><span style=\"font-weight: 400;\"><strong>Pain<\/strong>: Severe pain may be felt in the knee area, especially when under pressure.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>Swelling<\/strong>: Swelling around the knee may occur.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>Joint locking sensation<\/strong>: You may feel the knee locking or being unable to fully extend.<\/span><\/li><li><span style=\"font-weight: 400;\"><strong>Instability<\/strong>: The knee may feel unstable or prone to twisting.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ace71 e-flex e-con-boxed e-con e-parent\" data-id=\"70ace71\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-16aae693 e-con-full e-flex e-con e-child\" data-id=\"16aae693\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2874e79c e-con-full e-flex e-con e-child\" data-id=\"2874e79c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-782f78d9 elementor-widget elementor-widget-heading\" data-id=\"782f78d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-c955cf4 );font-size: 26px;text-align: var(--text-align)\">Physiotherapy for Meniscus Tear<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5774f877 elementor-widget elementor-widget-text-editor\" data-id=\"5774f877\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Treating a meniscus tear involves identifying the extent of the tear and the joint&#8217;s range of motion through examination and assessment, followed by targeted treatment. In the later stages of rehabilitation, muscle strengthening and coordination are crucial, emphasizing correct body mechanics to reduce the risk of re-injury.<\/span><\/p><p><span style=\"font-weight: 400;\">The following are physical therapy methods for a meniscus tear:<\/span><\/p><ul><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/manual-therapy\/\"><u>Manual therapy<\/u><\/a><\/span><\/li><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/corrective-exercises\/\"><u>Corrective Exercises<\/u><\/a><\/span><\/li><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/acupuncture\/\"><u>Acupuncture<\/u><\/a><\/span><\/li><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/electrophysical-therapy\/\"><u>Electrotherapy<\/u><\/a><\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26061a26 elementor-widget elementor-widget-heading\" data-id=\"26061a26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-c955cf4 );font-size: 26px;text-align: var(--text-align)\">TCM Treatment for Meniscus Tear<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-212f313a e-flex e-con-boxed e-con e-child\" data-id=\"212f313a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d40681 elementor-widget elementor-widget-text-editor\" data-id=\"73d40681\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Traditional Chinese medicine treatments for a meniscus tear typically include acupuncture, herbal medicine therapy, and TCM massage. Here are some common TCM treatment methods:<\/span><\/p><ul><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/acupuncture\/\"><u>Acupuncture<\/u><\/a><\/span><ul><li><span style=\"font-weight: 400;\">Acupoint treatment: Adjusting the flow of qi and blood through specific acupoints to promote repair and recovery of the injured tissue.<\/span><\/li><li><span style=\"font-weight: 400;\">Local acupuncture: Directly needling acupoints around the knee to help relieve pain, reduce swelling, and improve blood circulation.<\/span><\/li><\/ul><\/li><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/internal-medicine\/\"><u>Herbal medicine<\/u><\/a><\/span><ul><li><span style=\"font-weight: 400;\">Medicated diet therapy: Prescribing suitable medicated diets to help alleviate pain and promote recovery of the injured area.<\/span><\/li><li><span style=\"font-weight: 400;\">Herbal compress: Using specific herbal remedies for local application to alleviate pain and swelling.<\/span><\/li><\/ul><\/li><li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/manual-therapy-2\/\"><u>Massage techniques<\/u><\/a><\/span><ul><li><span style=\"font-weight: 400;\">Tuina massage: TCM massage therapists can promote blood circulation, relieve pain, and aid in the recovery of the injured area by massaging acupoints and tissues around the knee.<\/span><\/li><li><span style=\"font-weight: 400;\">Cupping therapy: Stimulating local acupoints and tissues with cupping to promote circulation and help alleviate pain and swelling.<\/span><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5892c016 e-flex e-con-boxed e-con e-parent\" data-id=\"5892c016\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-140ba94c elementor-widget elementor-widget-heading\" data-id=\"140ba94c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var( --e-global-color-c955cf4 );font-size: 26px;text-align: var(--text-align)\">FAQ<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a446b92 item1 elementor-widget__width-inherit elementor-widget elementor-widget-elementskit-accordion\" data-id=\"3a446b92\" data-element_type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6a815a220e470\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-3a446b92\">\n                        <a href=\"#collapse-f5e13096a815a220e470\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f5e13096a815a220e470\" aria-expanded=\"true\" aria-controls=\"Collapse-f5e13096a815a220e470\">\n                            \n                            <span class=\"ekit-accordion-title\">When do I need an MRI scan?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i aria-hidden=\"true\" class=\"icon-open icon-right icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n                                        <i aria-hidden=\"true\" class=\"icon-closed icon-right icon icon-up-arrow\"><\/i>                                    <\/div>\n\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f5e13096a815a220e470\" class=\" show collapse\" aria-labelledby=\"primaryHeading-0-3a446b92\" data-parent=\"#accordion-6a815a220e470\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><span style=\"font-weight: 400\">If you experience the following symptoms, it is advisable to seek professional advice from an orthopedic doctor early on:<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Persistent pain or instability<\/strong>: If knee pain persists or instability occurs after an injury, and if there is no improvement after a period of rest and initial treatment, an MRI scan may be necessary.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Significant swelling or bruising<\/strong>: If there is visible swelling, bruising, or other abnormal symptoms around the knee, an MRI can help determine the extent and severity of the injury.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Inability to fully extend or bend<\/strong>: If the knee cannot fully extend or bend after an injury, an MRI can provide detailed imaging information to identify possible damage locations.<\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-3a446b92\">\n                        <a href=\"#collapse-2b57f326a815a220e470\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-2b57f326a815a220e470\" aria-expanded=\"false\" aria-controls=\"Collapse-2b57f326a815a220e470\">\n                            \n                            <span class=\"ekit-accordion-title\">Do I need surgery for a meniscus tear?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n                                        <i aria-hidden=\"true\" class=\"icon-open icon-right icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n                                        <i aria-hidden=\"true\" class=\"icon-closed icon-right icon icon-up-arrow\"><\/i>                                    <\/div>\n\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-2b57f326a815a220e470\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-3a446b92\" data-parent=\"#accordion-6a815a220e470\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><span style=\"font-weight: 400\">The treatment approach for a meniscus tear depends on the severity of the patient's symptoms, age, activity level, and the location and type of damage. Not all meniscus tears require surgery, and some cases can be managed through non-surgical treatments. Common factors to consider include:<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Severity of symptoms<\/strong>: If the symptoms are mild, they may be controlled through rest, physical therapy, and activity modification without surgery.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Activity level<\/strong>: Surgery may be more likely to be recommended for athletes or individuals with jobs that place significant stress on the knee to help restore function and stability.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Location and type of meniscus damage<\/strong>: The location and type of meniscus damage are crucial in choosing the treatment approach. Some injuries may not recover enough function through non-surgical treatments.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Age<\/strong>: Younger, more active patients may lean towards surgery as they have a greater need for restoring movement and stability.<\/span><\/p><p><span style=\"font-weight: 400\"><strong>Effectiveness of non-surgical treatments<\/strong>: If non-surgical treatments (such as physical therapy, activity modification, and pain management) fail to improve symptoms or significantly impact the patient's quality of life, surgery may be considered.<\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e4c2cd9 e-flex e-con-boxed e-con e-parent\" data-id=\"7e4c2cd9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3571e6de e-con-full e-flex e-con e-child\" data-id=\"3571e6de\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c7b42b elementor-widget elementor-widget-menu-anchor\" data-id=\"35c7b42b\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"s1\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f6e6654 e-con-full e-flex e-con e-child\" data-id=\"7f6e6654\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fda0613 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4fda0613\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MANA Core Values<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dde03b9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2dde03b9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5b32f0 elementor-align-center animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1a5b32f0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Integration of Eastern and Western Medicine, Multidimensional Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reshaping Structural Integrity to Achieve Inner and Outer Balance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guiding Body Perception to Think & Foster a Healthy Lifestyle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Conducted by Registered TCM Practitioners and Physiotherapists for Examination and Treatment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_threads\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on threads\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-threads\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M331.5 235.7c2.2 .9 4.2 1.9 6.3 2.8c29.2 14.1 50.6 35.2 61.8 61.4c15.7 36.5 17.2 95.8-30.3 143.2c-36.2 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.1z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cartilage Damage\u2502Twisted Knee\u2502Meniscus Tear The meniscus is a cartilage tissue located inside the knee joint that absorbs and distributes pressure between the knee and shin bones. Meniscus injuries are usually caused by twisting or injuring the knee joint, which can occur during sports or daily activities. 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