{"id":3323,"date":"2024-04-22T12:22:22","date_gmt":"2024-04-22T04:22:22","guid":{"rendered":"https:\/\/manahealthcare.com.hk\/?page_id=3323"},"modified":"2024-06-12T07:14:54","modified_gmt":"2024-06-11T23:14:54","slug":"flat-feet","status":"publish","type":"post","link":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/","title":{"rendered":"Flat Feet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3323\" class=\"elementor elementor-3323 elementor-2098\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cde102 e-flex e-con-boxed e-con e-parent\" data-id=\"5cde102\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59739892 e-con-full e-flex e-con e-child\" data-id=\"59739892\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6663fa6f elementor-widget elementor-widget-heading\" data-id=\"6663fa6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Flat Feet<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db28081 elementor-widget elementor-widget-text-editor\" data-id=\"4db28081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Foot &amp; Gait Problems<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc51439 e-flex e-con-boxed e-con e-parent\" data-id=\"3bc51439\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc76fac elementor-widget elementor-widget-text-editor\" data-id=\"2cc76fac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Flat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have the normal raised or arched appearance when bearing weight, but instead appears relatively flat. This can be due to abnormal foot structure or issues with the foot muscles and ligaments.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-242848f8 e-flex e-con-boxed e-con e-parent\" data-id=\"242848f8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ac14acb e-con-full e-flex e-con e-child\" data-id=\"4ac14acb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4569ebe0 elementor-widget elementor-widget-heading\" data-id=\"4569ebe0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Negative Impacts of Flat Feet<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a242ef6 elementor-widget elementor-widget-text-editor\" data-id=\"5a242ef6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Flat feet can lead to various problems, including:<\/span><\/p><ul><li><span style=\"font-weight: 400;\">Foot pain<\/span><\/li><li><span style=\"font-weight: 400;\">Abnormal gait<\/span><\/li><li><span style=\"font-weight: 400;\">Increased foot fatigue<\/span><\/li><li><span style=\"font-weight: 400;\">Hallux valgus (bunions)<\/span><\/li><li><span style=\"font-weight: 400;\">Knee valgus\u00a0<\/span><\/li><li><span style=\"font-weight: 400;\">Pelvic asymmetry or anterior tilt<\/span><\/li><li><span style=\"font-weight: 400;\">Improving Flat Feet<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c52563 e-con-full e-flex e-con e-child\" data-id=\"65c52563\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a9f04 elementor-widget elementor-widget-image\" data-id=\"36a9f04\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/05\/\u59ff\u52e2\u4e0d\u6b63-13-e1716717908537.png\" title=\"\u59ff\u52e2\u4e0d\u6b63 13\" alt=\"\u6241\u5e73\u8db3, Flat feet\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c0fb98a e-flex e-con-boxed e-con e-parent\" data-id=\"2c0fb98a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6927bc86 elementor-widget elementor-widget-heading\" data-id=\"6927bc86\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Improving Flat Feet<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5198b9 elementor-widget elementor-widget-text-editor\" data-id=\"5a5198b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Methods to prevent and improve flat feet include:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/foot-assessment-tailer-made-orthotics\/\"><u>Gait correction<\/u><\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">Strengthening of the deep foot muscles<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/manahealthcare.com.hk\/en\/foot-assessment-tailer-made-orthotics\/\"><u>Custom orthotics<\/u><\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">Periodic rest and avoiding prolonged static positions<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Seeking professional medical advice, such as from doctors or physical therapists, to get an individualized treatment plan and recommendations<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Exercises to Improve Flat Feet<\/span><\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c981d51 e-flex e-con-boxed e-con e-parent\" data-id=\"c981d51\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78b6ac4 elementor-widget elementor-widget-heading\" data-id=\"78b6ac4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Exercises to Improve Flat Feet<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bbb827 e-grid e-con-boxed e-con e-child\" data-id=\"8bbb827\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6ab21 elementor-widget elementor-widget-image\" data-id=\"fd6ab21\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/23.png\" title=\"-23.png\" alt=\"-23.png\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eced4d elementor-widget elementor-widget-image\" data-id=\"1eced4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-1024x576.png\" class=\"attachment-large size-large wp-image-8062\" alt=\"\u8db3\u5167\u7ffb\u3001\u5916\u7ffb\u6d3b\u52d5, ankle inversion, eversion exercise\" srcset=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-1024x576.png 1024w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-300x169.png 300w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-768x432.png 768w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-1536x864.png 1536w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-29-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a24b1b e-grid e-con-boxed e-con e-child\" data-id=\"3a24b1b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00299e4 elementor-widget elementor-widget-text-editor\" data-id=\"00299e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Strengthening the deep foot muscles<\/span><\/p><p><span style=\"font-weight: 400;\">Place a towel or soft pad on the floor, keeping the heels and toes firmly on the ground, and actively raise the inner arch, holding for 10 seconds, doing 5 reps.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df8e31c elementor-widget elementor-widget-text-editor\" data-id=\"df8e31c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Foot inversion exercises<\/span><\/p><p><span style=\"font-weight: 400;\">Actively invert the forefoot, doing 15 reps, 3 sets.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1317f59 e-grid e-con-boxed e-con e-child\" data-id=\"1317f59\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b21dacf elementor-widget elementor-widget-image\" data-id=\"b21dacf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-1024x576.png\" class=\"attachment-large size-large wp-image-8054\" alt=\"\u8e2e\u8173\u904b\u52d5, tip toe exercise\" srcset=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-1024x576.png 1024w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-300x169.png 300w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-768x432.png 768w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-1536x864.png 1536w, https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/06\/\u59ff\u52e2\u4e0d\u6b63\u904b\u52d5-25-2048x1152.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0532381 e-con-full e-grid e-con e-child\" data-id=\"0532381\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-202d833 elementor-widget elementor-widget-text-editor\" data-id=\"202d833\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Calf raises<\/p><p>Hold onto a wall or chair, rise up onto the toes, hold for 15 seconds, doing 5 reps.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4193ff49 e-flex e-con-boxed e-con e-parent\" data-id=\"4193ff49\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a1bc030 e-con-full e-flex e-con e-child\" data-id=\"2a1bc030\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73b851f9 elementor-widget elementor-widget-menu-anchor\" data-id=\"73b851f9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"s1\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17519777 e-con-full e-flex e-con e-child\" data-id=\"17519777\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44deda84 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"44deda84\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MANA Core Values<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d799e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f5d799e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d808d7 elementor-align-center animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"57d808d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Integration of Eastern and Western Medicine, Multidimensional Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reshaping Structural Integrity to Achieve Inner and Outer Balance<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guiding Body Perception to Think & Foster a Healthy Lifestyle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-checkmark\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Conducted by Registered TCM Practitioners and Physiotherapists for Examination and Treatment<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65f4152e e-flex e-con-boxed e-con e-parent\" data-id=\"65f4152e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7c74f4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2a7c74f4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6848f391 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6848f391\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"go-back\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Previous Page<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50ca33e3 e-flex e-con-boxed e-con e-child\" data-id=\"50ca33e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca1ef5f elementor-widget elementor-widget-heading\" data-id=\"1ca1ef5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Share With:<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dee312c elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--skin-gradient elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"2dee312c\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_threads\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on threads\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-threads\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M331.5 235.7c2.2 .9 4.2 1.9 6.3 2.8c29.2 14.1 50.6 35.2 61.8 61.4c15.7 36.5 17.2 95.8-30.3 143.2c-36.2 36.2-80.3 52.5-142.6 53h-.3c-70.2-.5-124.1-24.1-160.4-70.2c-32.3-41-48.9-98.1-49.5-169.6V256v-.2C17 184.3 33.6 127.2 65.9 86.2C102.2 40.1 156.2 16.5 226.4 16h.3c70.3 .5 124.9 24 162.3 69.9c18.4 22.7 32 50 40.6 81.7l-40.4 10.8c-7.1-25.8-17.8-47.8-32.2-65.4c-29.2-35.8-73-54.2-130.5-54.6c-57 .5-100.1 18.8-128.2 54.4C72.1 146.1 58.5 194.3 58 256c.5 61.7 14.1 109.9 40.3 143.3c28 35.6 71.2 53.9 128.2 54.4c51.4-.4 85.4-12.6 113.7-40.9c32.3-32.2 31.7-71.8 21.4-95.9c-6.1-14.2-17.1-26-31.9-34.9c-3.7 26.9-11.8 48.3-24.7 64.8c-17.1 21.8-41.4 33.6-72.7 35.3c-23.6 1.3-46.3-4.4-63.9-16c-20.8-13.8-33-34.8-34.3-59.3c-2.5-48.3 35.7-83 95.2-86.4c21.1-1.2 40.9-.3 59.2 2.8c-2.4-14.8-7.3-26.6-14.6-35.2c-10-11.7-25.6-17.7-46.2-17.8H227c-16.6 0-39 4.6-53.3 26.3l-34.4-23.6c19.2-29.1 50.3-45.1 87.8-45.1h.8c62.6 .4 99.9 39.5 103.7 107.7l-.2 .2zm-156 68.8c1.3 25.1 28.4 36.8 54.6 35.3c25.6-1.4 54.6-11.4 59.5-73.2c-13.2-2.9-27.8-4.4-43.4-4.4c-4.8 0-9.6 .1-14.4 .4c-42.9 2.4-57.2 23.2-56.2 41.8l-.1 .1z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on linkedin\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Foot &amp; Gait Problems Flat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have the normal raised or arched appearance when bearing weight, but instead appears relatively flat. This can be due to abnormal foot structure or issues with&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240<\/title>\n<meta name=\"description\" content=\"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\" \/>\n<meta property=\"og:description\" content=\"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\" \/>\n<meta property=\"og:site_name\" content=\"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/manahealthcarehk\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-22T04:22:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T23:14:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\"},\"author\":{\"name\":\"mana\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/f689c61fd3ee722a9486a37b927ff895\"},\"headline\":\"Flat Feet\",\"datePublished\":\"2024-04-22T04:22:22+00:00\",\"dateModified\":\"2024-06-11T23:14:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\"},\"wordCount\":258,\"publisher\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\",\"url\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\",\"name\":\"Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\",\"isPartOf\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg\",\"datePublished\":\"2024-04-22T04:22:22+00:00\",\"dateModified\":\"2024-06-11T23:14:54+00:00\",\"description\":\"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have\",\"breadcrumb\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage\",\"url\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg\",\"contentUrl\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg\",\"width\":2000,\"height\":2000,\"caption\":\"\u8db3\u5f13\u53ca\u6b65\u59ff\u554f\u984c, foot & gait assessment\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manahealthcare.com.hk\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8db3\u5f13\u53ca\u6b65\u59ff\u554f\u984c\",\"item\":\"https:\/\/manahealthcare.com.hk\/category\/%e8%b6%b3%e5%bc%93%e5%8f%8a%e6%ad%a5%e5%a7%bf%e5%95%8f%e9%a1%8c\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Flat Feet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#website\",\"url\":\"https:\/\/manahealthcare.com.hk\/en\/\",\"name\":\"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\",\"description\":\"Mana\u8588\u5143\u63d0\u4f9b\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u670d\u52d9\uff0c\u7d50\u5408\u4e2d\u897f\u77e5\u8b58\u53ca\u6280\u8853\uff0c\u627e\u51fa\u6cbb\u7652\u8eab\u9ad4\u7684\u6700\u4f73\u65b9\u6848\u3002\",\"publisher\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manahealthcare.com.hk\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#organization\",\"name\":\"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\",\"url\":\"https:\/\/manahealthcare.com.hk\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/03\/Mana_HoriPrimary_RGB_Red.png\",\"contentUrl\":\"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/03\/Mana_HoriPrimary_RGB_Red.png\",\"width\":1811,\"height\":488,\"caption\":\"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240\"},\"image\":{\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/manahealthcarehk\",\"https:\/\/www.instagram.com\/manahealthcarehk\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/f689c61fd3ee722a9486a37b927ff895\",\"name\":\"mana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6ab34952b624566d7069e40fc0c727cb99d7a3bcea7e1a17e80d295a6f6f6a1d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6ab34952b624566d7069e40fc0c727cb99d7a3bcea7e1a17e80d295a6f6f6a1d?s=96&d=mm&r=g\",\"caption\":\"mana\"},\"sameAs\":[\"https:\/\/manahealthcare.com.hk\"],\"url\":\"https:\/\/manahealthcare.com.hk\/en\/author\/mana\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","description":"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/","og_locale":"en_US","og_type":"article","og_title":"Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","og_description":"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have","og_url":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/","og_site_name":"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","article_publisher":"https:\/\/www.facebook.com\/manahealthcarehk","article_published_time":"2024-04-22T04:22:22+00:00","article_modified_time":"2024-06-11T23:14:54+00:00","og_image":[{"width":2000,"height":2000,"url":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg","type":"image\/jpeg"}],"author":"mana","twitter_card":"summary_large_image","twitter_misc":{"Written by":"mana","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#article","isPartOf":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/"},"author":{"name":"mana","@id":"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/f689c61fd3ee722a9486a37b927ff895"},"headline":"Flat Feet","datePublished":"2024-04-22T04:22:22+00:00","dateModified":"2024-06-11T23:14:54+00:00","mainEntityOfPage":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/"},"wordCount":258,"publisher":{"@id":"https:\/\/manahealthcare.com.hk\/en\/#organization"},"image":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage"},"thumbnailUrl":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/","url":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/","name":"Flat Feet - \u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","isPartOf":{"@id":"https:\/\/manahealthcare.com.hk\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage"},"image":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage"},"thumbnailUrl":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg","datePublished":"2024-04-22T04:22:22+00:00","dateModified":"2024-06-11T23:14:54+00:00","description":"Foot &amp; Gait ProblemsFlat feet refer to a condition where the foot arch (composed of the bones and soft tissues in the sole of the foot) does not have","breadcrumb":{"@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manahealthcare.com.hk\/en\/flat-feet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#primaryimage","url":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg","contentUrl":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/04\/s8.jpg","width":2000,"height":2000,"caption":"\u8db3\u5f13\u53ca\u6b65\u59ff\u554f\u984c, foot & gait assessment"},{"@type":"BreadcrumbList","@id":"https:\/\/manahealthcare.com.hk\/en\/flat-feet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manahealthcare.com.hk\/en\/"},{"@type":"ListItem","position":2,"name":"\u8db3\u5f13\u53ca\u6b65\u59ff\u554f\u984c","item":"https:\/\/manahealthcare.com.hk\/category\/%e8%b6%b3%e5%bc%93%e5%8f%8a%e6%ad%a5%e5%a7%bf%e5%95%8f%e9%a1%8c\/"},{"@type":"ListItem","position":3,"name":"Flat Feet"}]},{"@type":"WebSite","@id":"https:\/\/manahealthcare.com.hk\/en\/#website","url":"https:\/\/manahealthcare.com.hk\/en\/","name":"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","description":"Mana\u8588\u5143\u63d0\u4f9b\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u670d\u52d9\uff0c\u7d50\u5408\u4e2d\u897f\u77e5\u8b58\u53ca\u6280\u8853\uff0c\u627e\u51fa\u6cbb\u7652\u8eab\u9ad4\u7684\u6700\u4f73\u65b9\u6848\u3002","publisher":{"@id":"https:\/\/manahealthcare.com.hk\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manahealthcare.com.hk\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/manahealthcare.com.hk\/en\/#organization","name":"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240","url":"https:\/\/manahealthcare.com.hk\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/logo\/image\/","url":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/03\/Mana_HoriPrimary_RGB_Red.png","contentUrl":"https:\/\/manahealthcare.com.hk\/wp-content\/uploads\/2024\/03\/Mana_HoriPrimary_RGB_Red.png","width":1811,"height":488,"caption":"\u8588\u5143\u4e2d\u91ab\u53ca\u7269\u7406\u6cbb\u7642\u8a3a\u6240"},"image":{"@id":"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/manahealthcarehk","https:\/\/www.instagram.com\/manahealthcarehk\/"]},{"@type":"Person","@id":"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/f689c61fd3ee722a9486a37b927ff895","name":"mana","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/manahealthcare.com.hk\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6ab34952b624566d7069e40fc0c727cb99d7a3bcea7e1a17e80d295a6f6f6a1d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ab34952b624566d7069e40fc0c727cb99d7a3bcea7e1a17e80d295a6f6f6a1d?s=96&d=mm&r=g","caption":"mana"},"sameAs":["https:\/\/manahealthcare.com.hk"],"url":"https:\/\/manahealthcare.com.hk\/en\/author\/mana\/"}]}},"_links":{"self":[{"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/posts\/3323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/comments?post=3323"}],"version-history":[{"count":19,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/posts\/3323\/revisions"}],"predecessor-version":[{"id":9236,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/posts\/3323\/revisions\/9236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/media\/3053"}],"wp:attachment":[{"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/media?parent=3323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/categories?post=3323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manahealthcare.com.hk\/en\/wp-json\/wp\/v2\/tags?post=3323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}